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Genologix - BodyMag (Magnesium Combo) 1500mg (30 servings x 120 capsules)
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Sale price
R 260.00
Regular price
R 380.00
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Recovery, Sleep Quality & Muscle Relaxation
- Comprehensive magnesium complex — 1 500 mg per serving (30 servings)
- Supports muscle relaxation, nerve function, and cramp reduction
- Helps improve sleep quality and next-day readiness during heavy training or high stress
Ingredients
Magnesium complex (as citrate, glycinate, and malate) delivering 1 500 mg per serving. Vegan capsules. See product label for excipients.
Recommended Use
Take 4 capsules with your evening meal or 30–60 minutes before bed. During heavy training weeks, up to 6 capsules if needed. Do not exceed the suggested intake unless directed by your healthcare provider.
Magnesium is fundamental for ATP production, neuromuscular transmission, and electrolyte balance. Adequate intake is linked with better sleep architecture and reduced muscle soreness — especially when training hard or under sustained stress. Using a blend of highly bioavailable forms (citrate, glycinate, malate) supports tolerance and absorption, making this a reliable nightly tool for recovery and calm.
References
Consult your healthcare professional if you have kidney impairment or use medications affecting electrolyte balance. Supplements do not replace a varied diet, adequate hydration, or sleep hygiene.