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Titan Muscle Up supplement container with purple grapes and liquid splash on a white background

TITAN MUSCLE UP — Intra‑Workout 300 g (Grape Ape)

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Sale price  R 259.00 Regular price  R 370.00
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Fuel • Repair • Hydrate

  • Advanced intra-workout support (40 servings, net wt. 300 g)
  • BCAAs + Glutamine for recovery
  • Creatine HCl + Betaine for power and endurance
  • Coconut water powder + Himalayan pink salt for hydration
Ingredients

Key actives: vegan-fermented BCAAs, L-Glutamine, Creatine HCl, Betaine, Coconut Water Powder, Himalayan Pink Salt.

Full ingredients and allergen information on product label.

Recommended Use

Mix 1–2 level scoops with 300–600 ml cold water and sip during training. On non-training days, take 1–2 servings anytime you require recovery or hydration support.

This formula is engineered to support intense training sessions by combining amino-acid recovery, power-generation support and strategic hydration. Branched-chain amino acids (BCAAs) and glutamine contribute to muscle-protein synthesis and may reduce exercise-induced muscle damage. [oai_citation:0‡BioMed Central](https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-024-00820-0?utm_source=chatgpt.com) Creatine HCl and betaine support muscular power and endurance by enhancing phosphocreatine availability and total work capacity. [oai_citation:1‡Fitness Magazine](https://www.fitnessmag.co.za/boost-the-performance-benefits-from-creatine-with-added-betaine/?utm_source=chatgpt.com) Coconut-water powder and Himalayan pink salt deliver electrolytes and fluid balance support, with research showing coconut water can match traditional sports drinks for hydration after exercise-induced fluid loss. [oai_citation:2‡BioMed Central](https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9-1?utm_source=chatgpt.com) Together, these ingredients support your ability to stay strong, focused and hydrated under performance stress — training or otherwise.

Consult your healthcare professional before use if you are pregnant, nursing, on medication, or managing a health condition. Dietary supplements should complement—not replace—a balanced diet and adequate hydration.