What Makes This Different?

🔥 Big Portions, No Skimping

We don’t compromise on quantity or quality. These meals are huge, balanced, and built for real results — not corporate margins.

📈 8 Years of Refinement

This package has been developed, tested, and refined over nearly a decade. It’s battle-tested by real athletes and customers nationwide.

🥩 Premium Ingredients

From A-Grade Rump Steak to farm-fresh vegetables and high-quality carbs — we use only clean, performance-driven ingredients. Nothing else makes the cut.

📦 Industry-Leading Packaging

Our skin-pack technology is a first for South Africa using BPA- and phthalate-free plastic and (coming soon) smooth wall aluminium trays (PureTray™). Safe, sleek, and built to protect freshness.

🚚 Fast & Reliable Cold Delivery

With depots in Gauteng and the Western Cape, we deliver fast and cold — keeping your meals fresh, safe, and muscle-ready.

📱 MyFitnessPal Barcode Scannable

Each Muscle Up meal comes with a barcode you can scan directly into MyFitnessPal. No manual entry needed — just scan, log, and lift.